Unleashing Your Entrepreneurial Genius: Overcoming ADHD Avoidance Behaviors
Entrepreneurs with ADHD face various avoidance behaviors rooted in desires for immediate gratification, distractibility, anxiety about capabilities, and perfectionistic tendencies. Effective strategies include developing self-discipline, prioritizing with tools like the Eisenhower Matrix, breaking tasks into steps, eliminating distractions through techniques like the Pomodoro method, and cultivating emotional intelligence.